Resilience Centre is the brainchild of the collaboration between Lama Somananda Tantrapa and Ane Viuf-Herseth

Why did Finland replaced Denmark as the happiest country in the world?

Denmark used to be at the top of the charts of happy countries, but virtually everyone you meet in this kingdom complains about being overwhelmed, stressed out, and/or burnt out. You would think that, since Danes are descendants of Vikings, who pillaged most of Europe a thousand years ago, they should also possess the notorious Viking resilience… but not so! What happened over the last millennium was that they got so comfy and cozy that their collective comfort zone shrunk to the point that even a slight challenge overwhelms most of them. Apparently, resilience is like the proverbial muscle - if you don’t use it, you loose it - and without it, real happiness is hard to come by.

At the Resilience Centre, we are dedicated to helping you and your organization embody inner strength and resilience. We understand that life can be challenging, and our mission is to provide the training and resources you and your team need to not just survive, but to thrive. We believe in a holistic approach that integrates the emotional, psychological, and physical aspects of well-being into an empowered way of being.

Our executive coaching and resilience training programs and workshops are based on our expertise in Sensory Integration as well as the Viking and Shambhala Warrior training methods. By combining them with the Finnish principle of Sisu - "true grit" - we will create a bespoke program designed to build resilience and promote greater productivity of your organization's employees, who will also enjoy a higher quality of life.

Join us on a journey of discovering and embodying resilience and awaken the inner strength within you and your team. Together, we can create a brighter and more sustainable future. Feel free to reach out to us for more information or to schedule a consultation. We look forward to supporting you on your path of embodying resilience.